You do not have to think about some contraceptives for months or years. Not all contraceptives have to be taken every day or each time you have sex. Would you prefer contraception you do not have to remember every day? Methods renewed up to every 5 to 10 years: the pill (the combined pill or the progestogen-only pill), but there are some types of 21-day pill where you have a week "off" each month.Once you have looked at the list, ask your GP or a doctor or nurse at your local clinic for more details. The list below shows how often you need to use, replace or take each contraceptive method. Or you may want to consider methods like the patch, injection or implant, which you do not need to use every day or each time you have sex. You may want to use a method that you only need to use when you have sex, such as the male or female condom, or you may prefer a method that you need to take every day, such as the pill. This is because you're less likely to forget about your contraception by forgetting to take a pill or reapply a patch, for example. If you're a well-organised person with a reasonably regular routine, you have a wide choice of contraception. diaphragm or cap with spermicide (every time you have sex)Ĭan you make contraception part of your daily routine?.female condom (every time you have sex)Ĭontraceptives that are 92 to 96% effective if used correctly:.symptothermal method of natural family planning (daily monitoring of body temperature and cervical mucus)Ĭontraceptives that are 98% effective if used correctly:Ĭontraceptives that are 95% effective if used correctly:.contraceptive patch (renewed each week for 3 weeks in every month)Ĭontraceptives that are 99% effective if used according to teaching instructions:.progestogen-only pill (taken every day).combined pill (taken every day for 3 weeks out of every month).contraceptive injection (renewed every 8 weeks or every 12 weeks, depending on the type).male sterilisation or vasectomy (permanent)Ĭontraceptives that are more than 99% effective if always used correctly, but generally less than 95% effective with typical use:.intrauterine device, or IUD, also called the coil (up to 5 to 10 years).intrauterine system, or IUS (up to 5 years).contraceptive implant (lasts up to 3 years).If the method is not used correctly, it will not be as effective.Ĭontraceptives that are more than 99% effective: This is because people who use these methods have to use them every time they have sex, or remember to take or apply them every day, week or month. Some methods listed below, such as the pill, include the phrase "if used correctly". The effectiveness of each method is worked out by calculating how many women get pregnant if 100 women use the method for a year.įor example, if a particular contraceptive method is 99% effective, 1 woman out of every 100 who uses it will get pregnant in a year. The list below shows how effective each of the 15 different methods are, and how often you need to use them or think about them (frequency of use). Sexual health charities Brook and FPA also have a contraception tool: The Contraception tool infographic shows you how many women may get pregnant in a year using each method. are most effective at preventing pregnancy.The Contraception choices tool can help you find out which methods of contraception: Other methods of contraception prevent pregnancy, but they do not protect against STIs.Īnswer the questions on this page to help you decide which method is most suitable for you. Remember, the only way to protect yourself against sexually transmitted infections (STIs) is to use a condom every time you have sex. Once you have read this information, you can go to your GP or local contraceptive (or family planning) clinic to discuss your choices. There are several issues to consider when deciding which method of contraception is right for you. The type that works best for you will depend on your health and circumstances. There are a range of different contraceptive options currently available in the UK.
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